8 - Week Virtual Group Course
The Art of REPAIR
Navigate conflict in a way that creates more trust and connection in ALL of your relationships.
NEW PROGRAM BEGINS JULY 2 - AUG 20, 2024 | Tuesday Eve. Classes
Singles, Couples, and Moresomes Welcome!
Sign up for a discovery call to apply for the program.
“The quality of our relationships determines the quality of our life.” - Esther Perel
Fulfilling relationships thrive on our ability to skillfully navigate conflict.
Mistakes, tough emotions, challenging conversations and misunderstandings are part of every meaningful relationship.
This course is for people who:
Get defensive, even when they try not to
Wish they had better boundaries
Feel afraid to speak up when something doesn’t feel good
Have fear in broaching challenging conversations
Notice a lack of connection from a backlog of unresolved ruptures
Want to rebuild trust that was lost
Desire the skills to turn conflict into deeper connection and trust
Imagine…
A roadmap to harmony, a toolkit of resilience, and a foundation of unwavering confidence. This program revolves around the transformative power of Dr. Hazel-Grace's revered 6-step REPAIR process. Discover the art of repairing conflicts, rebuilding trust, and reuniting in deeper connection.
Meaningful relationships will inevitably experience challenges. The health of our relationship is reflective of our ability to repair and learn from these ruptures.
In response, Hazel-Grace has developed a powerful REPAIR process for you to learn the skills that turn ruptures into deeper connections. Rather than being bad news, difficult moments can be powerful opportunities. With the right skills, they become doorways to deeper trust.
Generative Conflict - The ability to move through conflicts in such a way that creates MORE trust and connection.
Generative conflict can lead us to feel more intimately connected by understanding more about ourselves and each other. Rather than hoping our relationships will always be easy, we can learn the skills that bring us closer to the ones we love.
Through the REPAIR process generative conflict is possible.
To apply for the program, sign up for a discovery session.
Who This Is For:
People who want to feel more ease and comfort with conflict
People who want to feel closer to the people that matter the most
People who tend to avoid hard conversations
People who feel defensive or reactive around conflict
People who want to build these skills now for future relationships
People who are in any form of relationship OR are not currently in a relationship
People in a relationship emergency who need immediate resolution
People who do not have a baseline access to empathy
Who is this not for:
The REPAIR Process at a glance:
What’s Included in
The REPAIR Process
12 hours of LIVE interactive class time with Dr. Hazel-Grace
7 60-Minute Practice Labs
The REPAIR Process Workbook - A comprehensive and robust 75 page workbook with 24 exercises
Recordings of all 8 classes
Module 1
R - RESOURCING - Learning ways to ground yourself so that you can say what you mean while being able to listen to the other from your heart.
Module 2
Module 2 - E - EMPATHY - Give yourself the space to feel the impact of the hurt and bring curiosity to the other person’s experience.
Module 3
P - PERMISSION - Establish mutual safety and get explicit consent to set both people up for success in resolving the conflict.
Module 4
A - ACKNOWLEDGE - Agreeing on a shared reality to get on the same page about what did or didn’t happen.
Module 5
I - IMPACT - Create the opportunity for both people to feel deeply heard and understood.
Module 6
R - RESTORE INTEGRITY - Choose from a menu of four actionable ways to actively restore trust and connection.
About the LIVE Interactive Classes
Each class is highly experiential where you will get to practice the skills you will be learning. I have the intention for us to feel like we are in-person as much as possible. Please note, I strongly ask for videos to be on during our virtual classes unless there is an accessibility barrier. Having your video supports engagement and adds a layer of safety for others when vulnerable shares come up. Reach out if you have more questions or curiosities about the LIVE classes.
Classes on Tuesday Nights at 5-6:30PM PST
July 2 - August 20, 2024
To apply for the program, sign up for a discovery session.
Dr. Hazel-Grace
My Personal Vulnerable Story
Growing up in a house that used yelling to resolve conflict resulted in me being in toxic relationships for two decades. I was committed to learning tools to create healthy relationships. In working with people around sex and intimacy for over 13 years, I saw clients, again and again, that wanted better sex and intimacy. I realized what was often in the way was unresolved hurt and the inability to move through conflict in a generative way.
REPAIR was created based on my personal journey as well as what I guided others through professionally. I got to heal my relationship with my dad and am now in a healthy vibrant secure partnership. That’s why I’m passionate about other people learning these skills because I also want them to have epic and secure relationships.
To apply for the program, sign up for a discovery session.